Description:
Stretch & Flow Yoga - Mini Session
This class focuses on mindful movement, incorporating simple stretching postures and flowing sequences that synchronize with your breath. Whether you’re looking to improve flexibility, reduce stress, or enhance overall well-being, this class provides a welcoming space to move at your own pace. Perfect for beginners and seasoned yogis alike, Stretch and Flow Yoga helps increase mobility, promote relaxation, and restore balance to both the body and mind. Join us for a rejuvenating experience that supports lifelong health and wellness!
High School Room 404 (Formerly 77)
6:00pm - 7:00pm
June 17, 24, July 1 & 8
Cost: $28
Class #: 0808-22
Instructor:
Amoreena Rathke
Registration Cutoff Date:
Dates & Times:
6/17/2025 6:00PM - 7:00PM
High School/Middle School - Classroom 77-Community Ed Fitness
6/24/2025 6:00PM - 7:00PM
High School/Middle School - Classroom 77-Community Ed Fitness
7/1/2025 6:00PM - 7:00PM
High School/Middle School - Classroom 77-Community Ed Fitness
7/8/2025 6:00PM - 7:00PM
High School/Middle School - Classroom 77-Community Ed Fitness
