Natural Remedies for Breathing with Grandma Sunshine
Join our community herbalist for a lesson on working with herbs to help with breathing from anxiety to asthma to the flu to COPD and sinusitis. Many things in our lives affect our breathing. Herbs can assist in strengthening the lungs, clearing out mucous, reducing spasms, and calming the body overall. When you’re struggling to breathe, herbs and other natural remedies can help. Attend this offering to learn about herbal steams, smoking herbs, herbal preparations for teas, decoctions, and tinctures. All participants will leave with a handcrafted herbal remedy.
Instructor: Natalie Hackbarth
Date: Tuesday, February 6
Time: 5:00pm - 6:30pm
Location: High School Conference Room 2
Cost: $20| Class #0359-03
